Intercourse definitely is not an one-dimensional act. It is a play of kinds: the overture, the starting number, the intermission, the orgasm, possibly an encore, while the curtain call that is final. We realize that exercising safe intercourse is essential, but just what you may not understand is healthier intercourse does not stop once we simply just take our last bows. It stretches even after.

Whether you are with a brand new partner or a longtime S.O., your post-coital inclination might be to either slip your clothing right back on or get to sleep, but based on gynecologists, everything you do during this period period is vital for the reproductive wellness. To provide you with some guidance, we have outlined probably the most things that are important do after sex.

SweetSpot Labs specialist Jessica A. Shepherd, MD, claims urinating after intercourse is essential to simply help rid the tract that is urinary of and give a wide berth to UTIs. And also this stops germs from achieving the bladder, that could result in a bladder illness. The basic principle is to attempt to urinate within a quarter-hour of experiencing intercourse.

Carefully Cleanse

Carefully wipe down the away from your vagina with water or paraben-, perfume-, and fragrance-free soaps. Cleansers using the aforementioned ingredients may irritate the vagina, and perfumes “subscribe to an overgrowth of odor-producing bacteria,” in accordance with Shepherd. Additionally, forgo douching altogether. Continue reading →